Totally Relaxed

Before doing the journey to relaxation technique, I was very tired, I'd just got in from a long trip home to Louisiana for the Easter holiday; and I drove 480 mile tomy hometown and drove back this morning,so i was very tired when I got in but I knew I still had to do my blog exercise, so I listened to the relxation exercise and I feel so wonderful and totally relaxed. Wow I thought I was going to go into a trans or be hypnotised because I was tired, my feet was hurting and I had a slight head ache; but after I listened to it and did as I was told, my body just went into a total relax mode and now I feel like I can run, jog, and even clean the house all in one day. Wow it really relaxed my mind and body. I will start using this technique more often, especially when I get ready to take the Exam. I always stress when I take an Exam; but now I'm ready for it. The journey to relaxation technique really helped me today.